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10 Effective Weight Loss Exercises You Can Do at HomeLosing weight requires not only a change in diet, but also physical activity. These 10 effective weight loss exercises you can do at home will burn calories and build muscle.

Drop weight 101 - How-To OverviewWhen it pertains to weight reduction, many people obtain an "E" for effort. However, if you're willing to put in the added work, you can make the fat burning honor roll.